CHWCMR Blog

Protecting the community against the three viruses that cause the most hospitalizations each fall and winter: COVID-19, influenza, and RSV. This strategy is supported by state and regional recommendations to reduce severe illness, hospital overcrowding, and outbreaks in schools, daycare centers, and community spaces. COVID-19 — Recommended for all people 6 months and older. Influenza (flu) — Also recommended for all people 6 months and older. RSV — Recommended for older adult

The Community Health Worker Coalition for Migrants and Refugees, with a grant from the Washington State Department of Ecology, has developed a management and safety program concerning pesticide use, aimed at educating our Latinx farmworkers. Special thanks to Radicle Roots Farm for their collaboration in making this educational material possible. https://youtu.be/mwGASjfyIQk?si=9B-UpvrS057kRs95

It is the ability to recover and grow in the face of adversity, learning from experience and maintaining long-term well-being. Strong families build strong communities, and supportive communities protect and empower families. Resilience multiplies when we work together. ¿Qué es la resiliencia? Es la capacidad de recuperarse y crecer ante la adversidad, aprendiendo de la experiencia y manteniendo el bienestar a largo plazo. Familias fuertes construyen comunidades fuertes, y co

The Day of Silence is an annual, student‑led day of action that calls attention to the harmful effects of bullying, harassment, and discrimination faced by LGBTQ+ students in schools and communities. Participants typically take a voluntary vow of silence for the school or workday to symbolize how LGBTQ+ voices are often silenced.  What happens on the Day of Silence? Participants, primarily students, along with educators and allies, choose not to speak during classes and daily

Wildfire smoke is now the dominant source of PM₂.₅ in many U.S. regions during fire season, and exposure is linked to respiratory, cardiovascular, and premature mortality risks Multi‑agency ensemble systems combining NOAA, NASA, and U.S. Navy data significantly improve smoke forecast accuracy, increasing PM₂.₅ exceedance detection by up to 55%, allowing earlier warnings and protective actions. Accurate air data supports timely decisions such as school closures, outdoor activi

Dementia is a condition that affects memory, thinking, and the ability to perform daily activities. While it can affect anyone, the Latino community faces particular risks and challenges that often go unnoticed. Talking about dementia among Latinos is an essential step toward education, early detection, and acceptance. Why does dementia affect Latinos more? Several studies show that Latinos are up to 1.5 times more likely to develop Alzheimer's or other types of dementia than

Did you know that you can apply for WIC without needing to verify your address with traditional documents? WIC understands that every family is different, and therefore accepts several ways to verify your address. You don't need a rental agreement or utility bill to receive assistance. What can you use as proof of address? A letter written by the person you live with A document from a shelter or community program Other simple ways to check depending on your situation The most

This month we are looking for: Promoting the acceptance and inclusion of autistic people Highlighting neurodiversity means that all ways of thinking and learning are valid. To inform about the rights, strengths, and needs of people within the autism spectrum Traditionally, the term used was awareness, but today many organizations and communities prioritize the term acceptance, because it goes beyond knowing that autism exists: it implies respect, support, and real opportuniti

The Snohomish County Health Department confirms that COVID-19 remains a respiratory illness that can cause serious complications, especially in vulnerable individuals. For most people aged 5 and older, only one dose of the updated 2024-2025 vaccine is needed to be up to date. The DOH recommends vaccination for everyone 6 months and older, including pregnant people. People aged 65 and over should receive two doses, separated by 6 months. Vaccines remain the most effective tool

Wildfires are no longer isolated, one-off disasters, but recurring challenges to public health and infrastructure, fueled by smoke. Air quality monitoring is critical to wildfire resilience, as it transforms smoke—an invisible hazard—into actionable information that communities, agencies, and individuals can respond to in real time. Real-time monitoring of fine particulate matter (PM2.5) allows for the early detection of hazardous smoke conditions, often hundreds of kilometer

Are you or someone you know responsible for children aged 0 to 5 years who may need WIC assistance? We can help you find a nearby office and enroll you in Washington State. Please register at this link and prepare to receive these benefits, which are not considered a public charge. https://docs.google.com/forms/d/e/1FAIpQLSd90C4wxFafgHqQxsaNcgb43rQKxaBeY43eSQc1ZMtWG_CMEA/viewform?fbclid=IwY2xjawQ3leZleHRuA2FlbQIxMABicmlkETFuM1QzeUNWRFU5TlF

The most common symptoms are: General: Fatigue (often debilitating), fever, and symptoms that worsen after physical or mental effort (post-exertional malaise). Shortness of breath, chronic cough, chest pain, and heart palpitations. Neurological: "Brain fog" (difficulty thinking/concentrating), headaches, sleep issues, dizziness, and pins-and-needles sensations. Mental Health: Depression and anxiety. Digestive: Diarrhea, stomach pain, and constipation. Other: Joint or muscle

From March 15 to 21, 2026, thousands of people around the world will participate in Long COVID Awareness Week, an international initiative dedicated to raising awareness of those living with this chronic condition. This week, CHWCMR invites the community to participate in educational activities, share reliable resources, and support those living with long COVID. We will also join digital campaigns and use the hashtag #LongCovidHeartbeats to amplify the global message. Del 15

March 8th did not begin as a commercial celebration, but as a day of protest led by working women demanding decent working conditions, safety, and equality. Over time, it became a global symbol of resistance and hope. Today, women continue to face inequalities on multiple fronts: • Limited access to justice and essential services. • Gender-based violence persists in all territories. • Wage and employment gaps that hinder their economic autonomy. • Additional obstacles for mig

Planting trees is important because they improve the air, regulate the climate, protect the soil, and sustain life, and all of this strengthens the health of our communities and the planet. They absorb CO₂ and other pollutants, helping to reduce the greenhouse effect. They release oxygen, which improves air quality in cities and rural areas. They filter particles such as dust and smoke, which is crucial in places with forest fires or heavy traffic How do they help regulate th

Forest fires are becoming more frequent and dangerous due to the drier, warmer climate. The best defense is prevention, both inhuman behavior and land management. These actions significantly reduce the risk: • Do not light fires during high-risk seasons, especially during hot or dry months. • Do not leave behind waste such as glass, cans or cigarette butts, which can start a fire. • Avoid campfires without permission and make sure to extinguish them with water and earth until

Long COVID awareness week We invite you to participate in an interview on our radio station Los Originales if you are suffering from the aftereffects of COVID. You will receive compensation and h Help others learn more about the effects of Long COVID. If you are interested, interviews will be conducted between March 15 and 21. You can send an email to mcruz@chwcoalition.org . or ogarcia@chwcoalition.org Funding for this message is provided by the Washington State Department

Tomorrow, Tuesday, February 24th, CHWCMR, in collaboration with Volunteers of America, will be distributing self-care kits to the community. The event will take place from 2 PM to 5 PM at our offices located in the Casino Rd in Everett. Spread the word; we look forward to seeing you there!

Dementia affects all communities, but Latino families face higher risks, later diagnoses, and less access to adequate services.